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Sunday. 08 March, 2020 - Saturday. 14 March, 2020

Week 11

Sunday. 08 March, 2020
5:00 pm	Sound Bath Meditation Experience 5-6 pm Shimmering Studio Come and Unplug for an hour at the Shimmering Studio. Himalayan singing bowls, Crystal singing bowls, Gongs and percussion are used by Graham to induce guests in to a deeply relaxed state. The sounds of these ancient instruments have been used for relaxation, meditation and healing for thousands of years. Guests are invited to bring mats, cushions and blankets etc. to allow them to lay comfortably on the floor and let the instruments transport them to a state of deep relaxation. This session will last for approximately 60 minutes (including getting settled and slowly 'waking up’). Price: £15 (spaces are limited and require prior booking) For further information about Sound Baths and Sound Therapy please visit www.jollybeats.co.uk This session is not recommended if you: • aHimalayan singing bowls, Crystal singing bowls, Gongs and percussion are used by Graham to induce guests in to a deeply relaxed state. The sounds of these ancient instruments have been used for relaxation, meditation and healing for thousands of years. Guests are invited to bring mats, cushions and blankets etc. to allow them to lay comfortably on the floor and let the instruments transport them to a state of deep relaxation. This session will last for approximately 60 minutes (including getting settled and slowly 'waking up’). Price: £15 (spaces are limited and require prior booking) For further information about Sound Baths and Sound Therapy please visit www.jollybeats.co.uk This session is not recommended if you: • are in the first trimester of pregnancy, • have a pacemaker or metal implants, • suffer from epilepsy or other types of seizures, • suffer from a sound sensitive condition (Labyrinthitus, Meniers Disease)
7:00 pm	Sound Bath Meditation Experience 7-8pm Shimmering Studio Come and Unplug for an hour at the Shimmering Studio. Himalayan singing bowls, Crystal singing bowls, Gongs and percussion are used by Graham to induce guests in to a deeply relaxed state. The sounds of these ancient instruments have been used for relaxation, meditation and healing for thousands of years. Guests are invited to bring mats, cushions and blankets etc. to allow them to lay comfortably on the floor and let the instruments transport them to a state of deep relaxation. This session will last for approximately 60 minutes (including getting settled and slowly 'waking up’). Price: £15 (spaces are limited and require prior booking) For further information about Sound Baths and Sound Therapy please visit www.jollybeats.co.uk This session is not recommended if you: • aHimalayan singing bowls, Crystal singing bowls, Gongs and percussion are used by Graham to induce guests in to a deeply relaxed state. The sounds of these ancient instruments have been used for relaxation, meditation and healing for thousands of years. Guests are invited to bring mats, cushions and blankets etc. to allow them to lay comfortably on the floor and let the instruments transport them to a state of deep relaxation. This session will last for approximately 60 minutes (including getting settled and slowly 'waking up’). Price: £15 (spaces are limited and require prior booking) For further information about Sound Baths and Sound Therapy please visit www.jollybeats.co.uk This session is not recommended if you: • are in the first trimester of pregnancy, • have a pacemaker or metal implants, • suffer from epilepsy or other types of seizures, • suffer from a sound sensitive condition (Labyrinthitus, Meniers Disease)